BodySite Digital Health

The BodySite Lifestyle Guide app connects you with your wellness providers wellness plan in realtime. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation.

What you get:

For users with a BodySite account / requires a provider:
* Wellness, exercise or diet plans selected for you
* Your plan details delivered daily from your provider
* Meal plans, grocery lists and recipes
* Calorie counter
* Meal by meal and daily nutritional summary with calories and macronutrient breakdowns and graphs
* Nutritional summary with calories and macronutrient breakdowns and graphs for each food
* Easily store favorite foods and meals
* Daily affirmations, uplifting support and motivation
* Activity tracker
* Photo journal
* Private journal to keep track of your progress, ideas
* Realtime sharing of your food, exercise, body and personal journals with your provider
* Direct private messaging and communication with your provider
* Push notifications for private messaging
* Track steps, water, sleep and custom activities
* Integration with Fitbit (requires activation from web account)
* Integration with the Innotech scale in native app
* Tasks, to dos and progress reporting
* Includes integration with the Health app (choose to share your weight, steps, and other parameters with the BodySite app)